coaching
The Body-Mind-Spirit Institute is for you if:
- you feel like nobody’s on your side…
- you feel like the world has betrayed you…
- you’ve been holding on for years, or even decades…
- you thought you’d always be broken…
- you thought this was the best life could be…
- you’ve built a life, a career, family but feel like you’re holding on by a thread…
- you’re disassociated with your body…
- loving yourself is of least priority…
- you desperately yearn for something more…
Through thought-provoking questioning and strategic interpersonal activities, we will help you bridge the gap between your head and heart to discover your deepest treasures of truth and freedom. It is your answers to your problems that will empower you to execute the plans develop in our sessions. My staff and I hold all matters confidential and ensure that you have 100% control of your exploration. We exhort and exalt you, which means we push, support and elevate you during the coaching process because we know that digging deep is not easy; but, it is completely necessary for you to break through into the life you desire to live and the dreams you want o realize. Our goals is to help you realize total transformation in any area you desire:
Spiritual Development
Nutrition and Health
Wealth (Mindset & Money)
Self-confidence, Self-esteem and Self-worth
Self-love, Self-care and Self-leadership
Purposeful Living and Life Balance
Emotion Management & Support
Loving Others & Forgiveness
Speaking from the heart
and other Life Issues
*** We also offer assessments at www.dkgroupusa.com ***
We accomplish our coaching mission through one-on-one coaching, group coaching, or in one of our success circles (these circles are for women only).
One-on-One Coaching
Although there is much more power in the collective, when everyone is focused on the same goal, Dr. Kreslyn conducts 45-minute sessions with individuals who opt not to engage in group coaching. Clients are expected to show up on time, with their agenda in mind, ready to dig deep and explore a possible solution during their sessions. Dr. Kreslyn has a gentle and direct approach, which is effective at helping you get from where you are to where you want to be. If you are interested in one-on-one coaching, schedule your consultation today.
Group Coaching
(Success Circles)
Dr. Kreslyn conducts 8 to 12-week sessions with groups of no more than 12 (depending on the group’s focus). These sessions are either developed by a group who reaches out for a consultation and already knows what they want to work on and when, or as a group coaching offer established by Dr. Kreslyn that is open to the public. To learn about such offers, make sure to subscribe to Dr. Kreslyn’s email list. If you ant to know the power of a group, collectively focused on their end goal, this is the route to take.
Sister Success Circles
Dr. Kreslyn is passionate about helping people reach their goals and realize their dreams; and she has found through research and experience that sometimes, minority women, need their own circles. This is because of societal and personal traumas. They need a place to voice their opinions without being called “angry”. They need a place freely express “I don’t have it all together”. “I am burned out”, “I don’t know how to get to a place of self-care or self-love”, “My business is not doing well although it may look like it in social media”, “I want to trust my community, but I have experienced so much pain and disappointment there”. Dr. Kreslyn coaches minority women in Sister Success Circles of no more than 12, to help them take back dominion of their lives and to live without fear and limitations, trust themselves, set healthy boundaries, and exercise courage in their personal and professional endeavors. Dr. Kreslyn has established a network for these women, The Queendom Coaching Network. If this appeals to you, then reach out to Dr. Kreslyn at www.QueendomConnections.com.
here’s what to expect when you become part of us:
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from the founder, Dr. Kreslyn, a pioneer in the space of women’s empowerment
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that are focused on life and spiritual coaching
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that helps you manifest the person you most want to be in this world and desire to become
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on the Mind, Body and Spirit
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that focuses on the journaling fundamentals to help track your journey along the way to becoming a woman of purpose
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You will immediately assigned to your sisterhood of success circle that will never exceed more than 12 people
and there’s more coming this new year, 2023!
THE HEALTHY KINGS AND HEALTHY QUEENS KICKS-OFF ITS 8-WEEK CHALLENGE OF GETTING SPIRITUALLY, MENTALLY & PHYSICALLY FIT THIS april 24 – june 19, 2023.
SEE HOW PEOPLE ARE EXPERIENCING THE TRANSFORMATION AND SUCCESS TO THEIR WEIGHT-LOSS JOURNEY.
MEET KYLA
KYLA’S STORY
“I’ve weighed well over two hundred pounds for more than half my life, although the healthy weight for my height and frame is around 175. With that extra weight came fatigue, joint problems, and a general malaise that I often tried to mask. I yo-yo dieted for years – using many of the popular weight loss programs on the market. Had brief success doing low carb while living in New York from 2010-2012, but once I moved back down south, to comfort food, I quickly regained weight as I ate to battle stress and suppress emotions. I gradually concluded that I’d never return to my healthy and desirable size. Then, after a heartfelt prayer in June of 2022, a dear friend forwarded me a flyer from Dr. Kreslyn Ellis. That flyer seemed to mention everything I’d said in my prayer! Weekly success circles via zoom, group weigh-ins for accountability (which I needed, because I often cheated when doing my own thing), and intermittent fasting led to the pounds rolling off! We gained a wealth of knowledge about whole vs. processed foods and how our bodies truly respond to each. Dr. Kreslyn provoked us to dig deep and assess our relationship with food while providing encouragement every step of the way. You’re given tools that you can use for a lifetime and challenged to change your mind set about eating and health! I lost 45 lbs. in about 4 months and am 5 lbs. away from my goal weight! I haven’t been under 200 lbs. in a little over 10 years! I’ve got my waistline back, restored joy, and a new lease on life! If you’re truly tired of rendering the same results and want to make a REAL CHANGE, join the Healthy Queens group. It’s a Godsend!"
“Your existence determines your value not your mistakes. Regardless of what you’ve done in the past, your being is priceless. ”
COACHING AGREEMENT
After signing the Coaching Agreement, proceed with scheduling your consultation.